Rippel Effect Fitness, LLC | BR LA | (225) 326-2317

Welcome to the official website of Rippel Effect Fitness / Sarah E. Rippel, BS, CPT, FMS, PN1, FMT2!

You will soon discover that this site is packed full of tasty fitness and nutrition-related content!

Got goals? Great! You will also find information on working with Sarah to achieve ’em!

You may access all of this via the links and buttons over here on the right side of your screen as well as up above!

You're never too young to deadlift!

We are meant to MOVE! and remember…you’re never too young to deadlift!